Sports massage is a deep form of soft tissue therapy using many different techniques ranging from soft tissue release, connective tissue manipulation, myofascial release, muscle energy techniques and much more. It can help with a variety of different issues and symptoms.

Whether you are suffering from muscular tension, joint pain, stiffness, minor injuries, chronic pain or just as a regular maintenance massage. It can assist in reducing pain, easing muscular tension, promote tissue repair, improve performance, improve recovery, help with injury prevention, increase flexibility and range of motion.

Anyone can benefit from sports massage, Its not just there for people who play sport!

30 Minutes £35

45 Minutes £45

60 Minutes £50

 
 

Get help with:

  • Muscular aches and pains

  • Injured muscles from sports and activities

  • Built up tension

  • Chronic back pain

  • Mobility

  • Pre and post-event massage

  • Injury prevention and recovery

  • General Maintenance

I’m also proud to be part of the team that supports Bedford Blues RFC, helping the players with their match and training recovery through sports massage.

Please get in touch to book your session :

Email: karenknipesportsmassage@gmail.com

Call, Text or Whatsapp : 07860 118286

or fill in the enquiry form   

What should I wear to the appointment?

It’s best to dress in comfortable clothing. For example loose t-shirt, vest top, leggings, joggers. You can also bring a pair of shorts to change into if you wish.

Monday/Thursday/Friday/Saturday

In Great Barford

Or

Tuesday 8am -2pm

Core Performance Sports Clinic

4-6 Sergeants Way Bedford

To book a Tuesday appointment click here: